Free first time consultation!
1:1 Personal Training and Online Coaching
For 1:1 in person training OR custom online coaching. Once application is completed your trainer will be in touch with you.
Reserve your spot
SUNDAY Group Class
Your support and contributions will enable us to meet our goals and fund our mission.
About Your Coach
About Gianna Rae
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Gianna Rae is a NASM Certified Personal Trainer, and Nutrition Coach. She has worked with individuals from beginner to advanced for over 6 years. She specializes in strength, flexibility and conditioning with athletic performance background. Gianna is a competitive weightlifter and 2x overall powerlifting USPA champion and knows how to balance life with health. Her number one goal is to help people overcome gym anxiety, get strong and fit, and helping you live a happy healthy lifestyle with no crazy restrictions.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
With years of success and experience with all fitness levels, Gianna is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Custom plans include healthy eating and exercise completely custom to ensure the best results for her clients. She will work with you to keep you on track and motivated to reach your goals every step of the way.